.....Have a Blast and Learn to Kick A**!

Are You Tired of the Same Old Gym Routine?

Discover a revolutionary fitness approach that combines world-class martial arts techniques with powerful workouts designed with busy men and women in mind. No more monotonous treadmills, no more guesswork – just pure, exhilarating training.

We Have The Solution....With Our Trial Program You Get:

Comprehensive, Results-Driven Training

Get 4 weeks of focused training sessions. Our exclusive 30-day Foundations Program is designed to skyrocket your fitness, ensuring you feel stronger, leaner, and bursting with energy. It’s not about training harder; it’s about training smarter.

Katie and Cori doing some Krav Maga drills
Albany NY Adult Muay Thai Classes

It's WAY Beyond the Typical Gym Routine

Engage in a comprehensive program that goes past the short-term gains. You’ll still get those short-term gains but we also promise a transformative experience that touches every aspect of your life. Beyond the sweat and the sessions, you’ll find a community ready to support you and welcome you to the Empire Family.

Expert Guidance Every Step of the Way

Regardless of your background, we have you covered with a personalized coaching just for you. Whether you’re a beginner or a seasoned athlete, our programs are tailored to your needs. We pride ourselves on the personal touch, ensuring every member feels seen, supported, and set up for success

Adult Martial Arts

That's Not All! We're Just Getting to The Good Stuff...

30 Days of Elite Training

Dive Deep into our result-focused trainign sessions –a blend of secrets that has powered High -Level Military Special Forces SWAT Teams.

Exclusive Gear Package

We’ve got you prepped and primed for performance

30 days FREE access to Empire's Exclusive Training App

Embrace the digital Dojo and relax, rejuvenate and reclaim your body right from your desk.

Tracking & Unwavering Accountability

You’re not just another number. With our tailored progress tracking system, we’re as invested in your journey as you are….. Our vision? YOUR success!

Community: The Heartbeat of Empire

Beyond the sweat and the sessions is a community that calls Empire their “highlight of the day”. Dive into a tribe where motivation, support and camaraderie run deep!

Custom-Tailored Guidance:

Staying motivated, crafting goals or planning meals – we’re here, eager and equipped. All you have to do? Just ask.

You Know You Need This....

  • 4 Weeks of Result-Focused Training Sessions
  •  Gear Package:
    • 12oz Gloves and Wraps 
  • 30 days of Empire’s Training App Access:
    • Mobility, Flexibility, Strength Modules
  • Empire’s Accountability & Progress Tracking (Priceless)
  • Always-On Guidance: From motivation, goal-setting to meal planning.

Want Game-Changing Fitness Without the Gym Gloom?

Stop settling for less. If you’re ready to make the leap into a fitness routine that truly challenges and changes you, now’s the time. Dive into our 30-day discovery program and watch yourself transform. The best part? This healthy journey goes is way more than just a fitness program; it’s an experience. It’s a community. It’s a lifestyle

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