Adult Martial Arts  

Happy Adult Martial Arts Students

Empire Defense & Fitness, Inc.

Albany, NY Adult Krav Maga offering in person classes


Fast Track
Self Defense

It’s much more than a workout, it is the CONFIDENCE and PEACE of MIND you develop class by class….AND you will feel great and more energized

“So fun it’s addicting!” It will help you burn fat and build lean muscle…fast…AND it’s so much FUN!!

Ok, So What Is “KRAV MAGA”?

Easy, Krav Maga is PROVEN SELF DEFENSE SYSTEM that was developed and designed to be simple and easy to learn so that you can effectively defend yourself.

Our specialized KRAV MAGA ~ SELF DEFENSE Program…. Actually Produces Long-Lasting and Life Changing Results! You will get in shape fast and lose that stubborn body fat as well as tone your muscles and increase your self confidence so you feel better & it’s FUN!

Amaze Yourself With What You Can Accomplish

The best part is we have beginner friendly classes and instructors that really care about your training goals and safety. No experience is required and you don’t have to be in shape to get started, leave that to us. You will learn self defense techniques for everyday people and make new friends….. all while not being BORED doing your typical GYM workout.

At EMPIRE…we truly care, the FOCUS is on YOU and our community is just outstanding as you will get personal attention and get to meet like-minded people!

It's SUPER EASY to get started......just click below for details...

Happy Adult Martial Arts Students

We look forward to working with you to help you achieve your health and fitness goals

Visit us at one of our other websites!

Empire Defense & Fitness provides classes to Albany, Colonie, Guilderland, Latham, Delmar, Troy, Clifton Park & Niskayuna communities.

Empire Defense & Fitness, Inc.

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