The Dangerous Lie Behind Most Martial Arts Programs

Stop Training for a Fantasy: Why Most Martial Arts Schools Are Failing You Traditional Systems Are Not Built for Today’s Threats, Here’s What Is Let’s get real. Most Martial Arts schools out there are stuck in a time warp. They are running programs built for a world that no longer exists, built on rituals, outdated […]
The EMPIRE METHOD Self-Defense Training Guide: Unlocking Real-World Power

The EMPIRE METHOD Self-Defense Training Guide: Unlocking Real-World Power Have you ever felt like something’s missing in your life? Maybe a skill, a mindset, or a foundation that would empower you to take control in any situation? What if I told you that by integrating a battle-tested Martial Art into your daily routine, you could […]
The Palm Strike is Your Secret Weapon!

Want to Feel Stronger, Safer, and More Confident? The Palm Strike is Your Secret Weapon! Listen, life can be crazy, right? As a busy professional, your schedule’s packed, your to-do list is endless, and you are juggling work, family, and everything in between. It’s no wonder you sometimes feel like you are running on empty. […]
The Power of 5: Kajukenbo

KAJUKENBO…..The Power of 5….the Ultimate Martial Art! America’s Original “Mixed Martial Art” System circa 1947 is called KAJUKENBO! It’s what you always thought a Martial Art style should be..our students say it’s like MARTIAL ARTS on steroids. The name “Kajukenbo” itself is a blend of the core styles incorporated into the system: The Power of […]
Are you STUCK?…….And BORED with the GYM?

Are you STUCK?……..BORED with the GYM? So were most of our members. We will help you set fitness goals and make a plan to reach them, it’s easier than you think and it CAN be a FUN and exciting process, as our PROGRAMS aren’t BORING and they are a BLAST. Just ask any of our […]
#1 Self Defense in Albany, NY ….. KAJUKENBO

KAJUKENBO is a highly effective Martial Art that has gained the reputation as the #1 Self Defense in Albany, New York. This unique Martial Arts style combines the best elements of Karate, Judo, Jujitsu, Kenpo, and Boxing to provide students with practical techniques for real-life situations. Students of KAJUKENBO learn a variety of techniques, including strikes, […]