The EMPIRE METHOD Self-Defense Training Guide: Unlocking Real-World Power
The EMPIRE METHOD Self-Defense Training Guide: Unlocking Real-World Power Have you ever felt like something’s missing in your life? Maybe a skill, a mindset, or a foundation that would empower you to take control in any situation? What if I told you that by integrating a battle-tested Martial Art into your daily routine, you could […]
The Palm Strike is Your Secret Weapon!
Want to Feel Stronger, Safer, and More Confident? The Palm Strike is Your Secret Weapon! Listen, life can be crazy, right? As a busy professional, your schedule’s packed, your to-do list is endless, and you are juggling work, family, and everything in between. It’s no wonder you sometimes feel like you are running on empty. […]
The Power of 5: Kajukenbo
KAJUKENBO…..The Power of 5….the Ultimate Martial Art! America’s Original “Mixed Martial Art” System circa 1947 is called KAJUKENBO! It’s what you always thought a Martial Art style should be..our students say it’s like MARTIAL ARTS on steroids. The name “Kajukenbo” itself is a blend of the core styles incorporated into the system: The Power of […]
Are you STUCK?…….And BORED with the GYM?
Are you STUCK?……..BORED with the GYM? So were most of our members. We will help you set fitness goals and make a plan to reach them, it’s easier than you think and it CAN be a FUN and exciting process, as our PROGRAMS aren’t BORING and they are a BLAST. Just ask any of our […]
#1 Self Defense in Albany, NY ….. KAJUKENBO
KAJUKENBO is a highly effective Martial Art that has gained the reputation as the #1 Self Defense in Albany, New York. This unique Martial Arts style combines the best elements of Karate, Judo, Jujitsu, Kenpo, and Boxing to provide students with practical techniques for real-life situations. Students of KAJUKENBO learn a variety of techniques, including strikes, […]