Adult Martial Arts
Empire Defense & Fitness, Inc.
Yes! I Want The Benefits Of This Program!
Our Training is where we specialize…NO experience needed, and you DON’T need to be in shape to GET STARTED…and YES you are co-ordinated enough!
WHY?…..You deserve the best and all it takes is this FIRST STEP where you will finally find the solution to all your health and fitness needs…And the MOST OUTSTANDING part is you will love and look forward to our classes. Just ask any of our students!
1 Week* Trial only $47
*Trial includes 2 weekday classes in our Muay Thai, Kajukenbo or Krav Maga program.
Our programs are an all-in-one, comprehensive fitness system that have been scientifically designed to help you:
- Strengthen and Tone your muscles
- Boost your Heart Health
- Overcome Fear & Self Doubt
- Improve your balance
- Boost your flexibility and mobility
- Mental Sharpness
- Confidence
- Respect and Recognition
- And much, much more!
Matt G
I lost 40 pounds over the course of 2 years at Empire’s Muay Thai class. Alan is a wonderful teacher. I always feel great driving home after class. I only wish i started sooner.
Katie P
Amazing place! Great exercise and very informative in general! The best people that run the business- I love it there!
James M
Empire has nothing but a positive out let for me. You can meet friends and allow yourself to work away your troubles. It’s a friendly environment with a lot of great people! Come check it out it’s a great place to grow mentally and physically!
We look forward to working with you to help you achieve your health and fitness goals!
Visit us at one of our other websites!
Empire Defense & Fitness provides classes to Albany, Colonie, Guilderland, Latham, Delmar, Troy, Clifton Park & Niskayuna communities.
Empire Defense & Fitness, Inc.
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